1. Home
  2. Health
  3. Exercise
photo of Paige Waehner
Exercise Blog

By Paige Waehner, About.com Guide to Exercise since 2000

More With Exercise Balls

Friday August 8, 2003
If you want strong abs, there's no better piece of equipment than a stability ball. If you're wondering what kinds of exercises you can do with your stability ball, check out this Core Workout. I warn you--these exercises ain't easy!

Comments

No comments yet. Leave a Comment

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

Explore Exercise
About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Keep yourself, and your family, happy and healthy this fall with these tips. More >

  1. Home
  2. Health
  3. Exercise

©2009 About.com, a part of The New York Times Company.

All rights reserved.