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Paige Waehner
Exercise Blog

By Paige Waehner, About.com Guide to Exercise

Workouts for Women Circuit Shaping DVD

Tuesday December 9, 2003
I've always been a big fan of Workouts for Women, an online personal training website just for women. Now, Joni Hyde has produced a circuit training video that's perfect if you're just starting a program or if you strapped for time. Learn more about the Workouts for Women Circuit Shaping DVD

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