Search of the Week - Running

If my email is any indication, there are plenty of you out there who want to start a running program but don't know how to begin. As always, I'm here for you people! Running is a great exercise--it doesn't require much equipment and you can do it anywhere. Check out the resources below to learn how to get started:

Running for Beginners
How to Start a Running Program
Beginner Runners Library
New Runners at Runner's World