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Exercise Blog

By Paige Waehner, About.com Guide to Exercise since 2000

How to Behave at the Gym

Wednesday February 25, 2004
You know what I witnessed the other day while I was running on the treadmill? A young man leaning over and puking. Man. That really sucked--for him AND for me. That experience inspired this week's article about Gym Etiquette. I'll be covering the basics about how to behave at the gym as well as ways to get effective workouts...without barfing.

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