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Exercise Blog

By Paige Waehner, About.com Guide to Exercise since 2000

Around About

Friday March 26, 2004
As always, the Health & Fitness Guides have some great new content this week. Here's some of the articles I've been reading this week:

Sleep Deprevation and Your Health
Surviving Spring Allergy Season
Stress-Proof Your Family Vacation
High Fiber Fruits Lower Heart Disease Risk

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