One forum member asks a great question: "I'm very close to a weight that I'm happy with but my waist/hip ratio is still high. I am exercising (cardio and strenght) and have cut back on calories. How long would it take to see noticable changes on the tape measure?" Indeed, that's a question we'd all like to answer for ourselves. Unfortunately, it's not that simple. Join the discussion to find out what I think and add your own ideas.
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