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Paige Waehner
Exercise Blog

By Paige Waehner, About.com Guide to Exercise

How to Exercise and Lose Weight on a Busy Schedule

Monday November 1, 2004
I've been lucky for the past week or so because I've had plenty of time to workout while I'm waiting for my new job to start. While it drives me crazy to have time on my hands, it's nice to be able to workout whenever I want. So, what happens when my job starts? Rather than give it up, I'll just have to follow the advice of guest author Lawrence Cole who talks about How to Exercise and Lose Weight on a Busy Schedule.

Comments

March 4, 2007 at 5:51 pm
(1) Anomuis says:

Hi i am fairly youg and i weigh 208 pounds i need to know some ways to lose weight without just dieting so like what kind of exersise can i do…. Please Help…. im tired of being excluding because of my weight

March 4, 2007 at 5:52 pm
(2) Anomuis says:

Hi i am fairly youg and i weigh 208 pounds i need to know some ways to lose weight without just dieting so like what kind of exersise can i do…. Please Help…. im tired of being excluding because of my weight email me if you have any coments jazz_rocks_@Hotmail.com

August 21, 2007 at 8:40 am
(3) mahlet says:

hi i m mahlet i need to lose weight please help me thnks Sweet_8teen4u@yahoo.com

October 8, 2007 at 6:50 pm
(4) Rachel says:

sup Im only 12 and i weigh more than i would like ot weigh what do?, i do 200 stairs but its not working i eat right im so frustrated please help.

October 30, 2007 at 7:05 pm
(5) Lenn ava says:

I’m overweight and don’t how to get ride of it i tried diet after diet even sports but it does not work
please some insight on how…

November 8, 2007 at 7:57 pm
(6) kiki says:

yea..im kiki i wanna know what ways should i do so i can lost weight so pls help me out.

November 3, 2008 at 3:02 pm
(7) lucy says:

i’m only 11 and in the last 6 months i’ve had a really bad self esteem. i am 5ft 4 and weigh 8st 2. i really want to shift some weight but can’t find a diet to follow which fits in with my busy days at school and studying for exams. please help me!!!

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