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Paige Waehner
Exercise Blog

By Paige Waehner, About.com Guide to Exercise

New Quiz: Is Your Mind Ready for Exercise?

Wednesday January 5, 2005
Is your mind getting in the way of your exercise program? If you're like me, your mind is always trying to talk you out of doing what's good for you. Take this quiz to find out what you really think, feel and believe about exercise...then learn how to educate yourself to get your mind ready for exercise.

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