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Exercise Blog

By Paige Waehner, About.com Guide to Exercise since 2000

Beat Exercise Boredom

Thursday February 10, 2005
I can tell that I'm getting a little bored with my workouts lately and it's hard enough to stay consistent without adding boredom to the mix. If you find yourself doing the same thing day after day, check out some ways to Beat Exercise Boredom. It includes three brand new workouts: Cardio Blast, New Strength Training Moves, and a Relaxing Stretch. Enjoy!

Comments

September 11, 2009 at 3:49 pm
(1) nat says:

i’m 5′3 and weight 171lbs how can i loss the weight???

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