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Exercise Blog

By Paige Waehner, About.com Guide to Exercise since 2000

Around About

Friday March 4, 2005
I'm a little restless today...I think it's because I need to have some fun. We adults often spend so much time fulfilling our responsibilities and being proper, we forget how to loosen up. Take some time today to be silly and have some fun. I highly recommend turning up the nearest radio and singing as loud as you can. Play air guitar. Dance wildly...just wait until you're alone:

Are We Having Fun Yet?
Fun with Yoga
Can Exercise Be Fun?

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