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As I sit and wait patiently for spring to arrive, I can at least be entertained by my fellow guides. Here's what I'm reading about this week:

Obesity Shortens Life Expectancy. Did we really need a study to tell us this?
Weight Loss Nutrition for Runners. Running is great for weight loss...but so is a healthy diet. Do both and you're on the right track.
How to Declutter and Organize for Stress Relief. The only thing better than this article would be Melissa coming to my house and organizing it for me.