Dealing with Summer Holiday Weight Gain

Summer holiday season is here, which means many of us will be busy saluting America with parties, parades and lots of food. Hot dogs, chips, burgers, beer...there's no better time to indulge in these holiday favorites. Well, except for the extra calories and, possibly, the extra weight we may be carrying when all is said and done. Find out ways you can minimize the damage and deal with Summer Holiday Weight Gain.