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By Paige Waehner, About.com Guide to Exercise since 2000

Work off that Halloween Candy with the Cardio Blast Workout

Tuesday November 1, 2005
How much candy did you eat yesterday? More importantly...how much do you have left? If any, get rid of it unless you're more disciplined than I am. If you indulged last night, you might want to add a little oomph today with this 10-Minute Cardio Blast Workout. Do it alone or add it onto your usual workout to blast away any extra Halloween calories.

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