New Exercise Tools for Motivation and Inspiration
Friday January 6, 2006
I love new fitness products and I've found some good ones lately. This week I've posted some new reviews of a few things I think you'll enjoy using to help you stay fit and motivated:
Core Performance Essentials. This is the latest offering from Mark Verstegen and includes some great strength training workouts and nutritional advice. Check out my review to find out more.
Streaming Colors Fitness Journal. This calendar offers a fun and colorful way to keep track of your workouts.
PEERtrainer is a free service that allows you to join a group, log your workouts and eating and get support to reach your goals.
Core Performance Essentials. This is the latest offering from Mark Verstegen and includes some great strength training workouts and nutritional advice. Check out my review to find out more.
Streaming Colors Fitness Journal. This calendar offers a fun and colorful way to keep track of your workouts.
PEERtrainer is a free service that allows you to join a group, log your workouts and eating and get support to reach your goals.
Comments
I too need to have the Motivation & Inspiration to continue to go to my local which is about 5 minutes(walking). I had gastric-by-pass surgery in 2005 & have lost a total of 142 lbs. I only have 60 more to go & I know that if I would go to the gym I could loose it quickly. I was going 7 days a week for 3 hours, but then the Motivation was completly gone. I try to go, but get so bored. I don’t know what is wrong. I use to totally enjoy going & was meeting some pretty cool people. I need to get off that darn couch watching TV & get my b**t back to the gym. Oh yea, I am on disability & have no reason for not going. I have severe Bi-polar & Depression which makes for some horrible days, but I can no longer use that as a excuse for now attending my gym. I am paying $44.99 every month, so I’m just wasting all of that money. Thanks for letting me voice my opinon.