Top Fitness Trends of 2006

If you listen to the news or read magazines, you hear a lot about how fat we are...so much so that you'd think we're all on the verge of strokes, heart attacks and diabetes. What you often don't hear about are the good things we're doing to get healthy and lose weight and the fitness trends this year prove that we're on the right track. Check out what we'll be doing this year to get healthy, lose weight and improve our quality of life.