Cathe Friedrich's Hardcore Exercise DVD Series

If you're looking for variety and intensity in your home workouts, look no further than Cathe Friedrich. This series, appropriately called her Hardcore Series, includes everything from interval step to an amazing variety of ab workouts in her Core Max video. If you're interested in kickboxing, strength training, ab workouts, stretching ideas and circuit training, this series might be for you. Check out my review of Cathe Friedrich's Hardcore Exercise DVD Series to see what it's all about.