Get a Little Variety

I really liked Suzanne's post this week about variety. As she mentioned, we all get complacent about our exercise routines and shaking things up can make a difference, both mentally and physically.

If you've been doing the same thing for a while, it's time to shake up your routine and do something a little different. Need some ideas? Check out these resources:

Specialty Workouts
Circuit Training Workouts
Get Out of Your Rut