I get a lot of questions from readers about muscle - how to build it, how to make it stronger and how much they need to lose weight. One thing experts are always telling their clients is that muscle burns more calories than fat so, the more muscle you have, the higher your metabolism will be. But, just how many calories does a pound of muscle really burn? The answer may surprise you. Check out my new FAQ about How Many Calories Does Muscle Really Burn?
to find out.