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Exercise Blog

By Paige Waehner, About.com Guide to Exercise since 2000

New Review: demand FITNESS

Thursday May 18, 2006
Technology may be one reason Americans are more sedentary but there's a bright side to all this great technology - new ways to exercise. One great trend I'm seeing is streaming fitness workouts...fitness classes you can do anytime, anywhere, as long as you have a computer and an Internet connection.

One website offering streaming fitness videos is demand FITNESS. They have a wide variety of fitness classes at a pretty decent price. I'm not crazy about all the classes or instructors but, for the most part, this is a great site to consider if you're looking for more workouts you can do from your computer. To learn more, check out my review of demand FITNESS to see if it's right for you.

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