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By Paige Waehner, About.com Guide to Exercise since 2000

Reasons to Hire and Fire a Personal Trainer

Thursday August 24, 2006
Personal training can be a great resource and it's now more accessible than ever. There are personal trainers in health clubs, community centers, studios and even trainers who can come to your home. Not everyone needs a personal trainer but if you're stuck in a rut, confused about how to get started or need some guidance to reach your goals, it's something to consider. Check out these Top 10 Reasons to Hire a Personal Trainer to see if it's right for you.

On the other hand, not all personal training relationships will work out. Sometimes there's a personality difference and other times you may feel that you're not getting what you need. Many of these issues are often due to misunderstandings, but it's always in your best interest to speak up if something isn't working. Check out these 10 Reasons to Fire Your Trainer to be aware of any warning flags you should be looking for.

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