New Review: Amy Bento's Advanced Step Challenge
Tuesday February 6, 2007
Not everyone is a fan of home exercise, but if you're into videos and you like step workouts, you might be interested in my latest review, Amy Bento's Advanced Step Challenge. This is a shorter workout, only about 30 minutes long, but it's intense and it includes some interesting (sometimes frustrating) moves. This is a great addition to your workout library if you want something short, challenging and if you have plenty of patience.
If you have any favorite workout videos, let us know in comments. We're always looking for new ideas!


Comments
I try to excercise daily. when I lived in a large city, I did curves and the YMCA always accomapanied by a 20-30 min. walk. Now that i live in a small town, I excercise by video daily. Weightwatchers High Intensity is my favorite. but I also use Leslie Salon walking video, Donna Richardson Joyner and Denise Austin