How to Make Winter Exercise Easier

As I sit here contemplating the large drifts of snow outside my window, I'm starting to think that winter will never end and that shoveling snow will become a permanent part of my day. Okay, so I'm a tad melodramatic. But, winter is always tough on the psyche and it can be tough on the body too as we try to scrape together enough motivation to keep going with exercise.

If you're starting to eye your gym bag with something close to hatred, it may be time to make some changes to your routine and try some tricks to make winter exercise a little more pleasant. Check out my new article, How to Make Winter Exercise Easier, for some simple ways to keep going.