If you've ever made the mistake of going for a run in 95-degree weather while wearing a cotton tee shirt, you probably realized it was, indeed, a mistake rather quickly. As the sweat soaks into the shirt, it gets heavier and heavier, perhaps even chafing your delicate skin and making you realize that paying more for sweat-wicking clothes isn't such a bad idea.
With the heat of summer upon us, now is a great time to invest in some quality clothes, hats and other gear that will keep you cooler and dryer for your outdoor workouts.
If you're in the mood to shop or need to update your summer workout wardrobe, check out some of my favorite summer exercise essentials that will keep you cool, dry and comfortable as the weather heats up.
What about you? What do you consider essential for comfortable summer exercise? Leave a comment and tell us about your favorite exercise essentials.