A few weeks ago, I wrote about planning for your winter success. With Official Winter just days away, now is a good time to check in with yourself to see just how things are going.
There's nothing we can do about the weather, but there are things we can do to make exercise a bit more tolerable this time of year. I offer several tips in my article, How to Make Winter Exercise Easier, but by far my two favorite tips are: put your clothes in the dryer and warm up inside before you head outside. It's so much easier to get out the door when you're already warm, isn't it?
What about you? How you make cold weather workouts more pleasant? Leave a comment and tell us how you get through cold winter exercise.