Exercise Blog
November 2004 Archive
Exercise of the Week: Reverse Fly
Reverse Flyes are great for both the rear shoulder and the upper back. By keeping your torso parallel to the floor, you can concentrate on the rear part of the shoulder as well Read More...
Monday November 15, 2004 | permalink | comments (2)
Reverse Flyes are great for both the rear shoulder and the upper back. By keeping your torso parallel to the floor, you can concentrate on the rear part of the shoulder as well Read More...
Monday November 15, 2004 | permalink | comments (2)
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