HEALTH & FITNESS DISCUSSION LIST

Subscribe to the Health & Fitness Mailing list where you can discuss exercise, health, fitness, nutrition, weight loss, and more with people and fitness professionals from around the world through email.  Ask questions, answer questions, start discussions, or just sit back and read.  You might learn something! 
*Any information obtained from this list is not to be contrued as medical advice.   Please see a qualified medical professional with any and all problems you may have and/or if you would like to start an exercise program and/or diet.

Fill out your complete email address and click submit.  Please READ the guidelines and description of the list below the form after you submit your request.  You will receive a confirmation email.  Hit "BACK" on your browser to return to this page.

This is an email list like a newsgroup.  Once you have subscribed to the list, you can send messages to this email, healthnfitness@www3.1-host.com, or reply to messages sent by other subscribers.  Everyone who is subscribed to the list will see your message.  A header is included in all messages that states how to unsubscribe from the list which is to come back to this page and use this form again.  When replying to messages, please erase previous headers to keep messages clean.  Please do not post articles to the list.  Post links to relevant information, but not ADVERTISEMENTS.  Please only post things relevant to the lists topic and not jokes and other non-relevant data.   This is not a list solely for myself and other fitness professionals to answer questions.  This is a list for anyone and everyone to discuss matters related to exercise, health, nutrition, fitness in general, etc.  I am a member of another list, and I am pretty disgusted with it.  It seems to be a forum for "experts" to argue among themselves.  You can disagree in a polite manner.  My policy is usually to erase someone's response and give my two cents worth.  You shouldn't worry about someone else's opinion if you feel that you are right.  If you feel that someone has given information that might hurt someone or is just plain ridiculous, ask them to explain or give your opinion and why you think you are right.  If you are just curious about how they came up with their opinion, just ask in a nice way.   Please do not post advertisements or verbal abuse.

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