6 Weeks to a Healthier LifestyleDo you want to lose weight? Improve your quality of life? Have more energy? Feel good? If you answered yes to any of those questions, you're in the right place. In this 6-week course, you'll learn how to achieve all of those goals by creating a healthy lifestyle. You'll learn simple techniques for getting more exercise, eating healthy foods, handling stress and getting more sleep. If you're ready, let's get started on your 6-week program to a healthier lifestyle.
Is your email box being filtered for spam? Don't let your newsletters end up in the trash. To ensure that you receive your mailings, please configure your spam filters to bypass any messages with a from address that ends in "about.com" (ex: email@example.com). For more detailed information, please see our Email GuideSite.