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The Best Ab Exercises
Part 3: All Exercises Ranked

See how your favorite ab exercise is ranked below.

Rankings of All Exercises for Rectus Abdominis Rankings of All Exercises for Obliques
  1. Bicycle Maneuver
  2. Captain's Chair
  3. Exercise Ball
  4. Vertical Leg Crunch
  5. Torso Track
  6. Long-Arm Crunch
  7. Reverse Crunch
  8. Crunch with Heel Push
  9. Ab Roller
  10. Plank
  11. Traditional Crunch
  12. Exercise Tubing Pull
  13. Ab Rocker
  1. Captain's Chair
  2. Bicycle Maneuver
  3. Reverse Crunch
  4. Plank
  5. Vertical Leg Crunch
  6. Exercise Ball
  7. Torso Track
  8. Crunch with Heel Push
  9. Long-Arm Crunch
  10. Ab Roller
  11. Traditional Crunch
  12. Exercise Tubing Pull
  13. Ab Rocker

Previous page > Top Five Oblique Exercises > Page 1, 2, 3

More Ab Articles:

Flatten Your Abs
Core Strength

Abs Demystified

All Exercise Articles

Information taken from ACE Fitness Matters, Volume 7, Issue 3, May/June 2001

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