For $1000...
| The
best time of day to exercise is: |
|
| a) There is no best time | b) Evening - your energy is high |
| c) Morning - you burn more fat on an empty stomach | d) Mid-day - working out before lunch will curb your appetite |
For $1000...
| The
best time of day to exercise is: |
|
| a) There is no best time | b) Evening - your energy is high |
| c) Morning - you burn more fat on an empty stomach | d) Mid-day - working out before lunch will curb your appetite |
Learn how you can reduce your your numbers with these nutrition and exercise tips. More >
Keep yourself, and your family, happy and healthy this fall with these tips. More >
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