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What's Your Fitness IQ?

Almost everyone has a fitness goal they want to reach. The first weapon in your arsenal should be knowledge...how much do you know about weight loss? Take this quiz before you start one more diet or buy one more infomercial gadget. There are no prizes, the $ amounts only indicate difficulty.

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Exercise and Weight Loss "Has anyone ever lost weight purely just by adding exercise to their life, and not changing their diet at all?"

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More from About, Inc.: Calorie Count Plus \| UCompareHealthCare User Agreement \| Ethics Policy \| Patent Info. \| Corrections \| Privacy Policy	©2008 About, Inc., A part of The New York Times Company. All rights reserved.

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