GuideReviews Index
SportBrain iStep X1
If you're looking for a good pedometer, check out my review of SportBrain, which doesn't just track your steps, but helps you keep track of your movements all day long.
Tanita InnerScan Body Composition Monitor
Check out my review of the Tanita InnerScan Body Composition Monitor which measures weight, body fat, bone mass and much, much more.
Power Yoga the Complete Workout
Rodney Yee's Power Yoga DVD includes three separate workouts that focus on stamina, strength and flexibility.
Attitude TU Ballet & Pilates Fusion
Bernadette Giorgi offers Attitude TU Ballet & Pilates Fusion, a workout that uses resistance bands and weights for a challenging workout. Get the details about Attitude Ballet & Pilates Fusion in my DVD review.
Strike Zone Kickboxing Workout by Tracey Staehle
Tracey Staehle's [i]Strike Zone[/i] workout DVD offers a 60-minute kickboxing workout for intermediate/advanced exercisers. Get the details in this review of Strike Zone.
Maximum Strength by Eric Cressey
Maximum Strength, by Eric Cressey, promises your strongest body with this 16-week weight training program. Learn about the program and whether it's right for you.
SmartBells - Ergonomically Designed Weights
Learn about SmartBells contoured weights to find out if they live up to their high prices and promises.
Attitude Ballet & Pilates Fusion
Find out the details of the Attitude Ballet & Pilates Fusion workout for women over 50.
Cardio Coach Volume 1
Get the details of Cardio Coach Volume 1, the first of Sean O'Malley's guided cardio workout series. This beginner interval workout guides you, step by step, through a variety of intensity levels on any cardio machine, giving you a fast, fun workout.
Cardio Coach Volume 2
The Cardio Coach Volume 2 CD is an excellent choice for anyone who wants to revive their cardio workouts. It offers a guided interval workout on any machine of your choice for all levels of fitness.
Total Body Cardio
Total Body Cardio is a simple aerobic workout for all levels of fitness. The moves are simple to learn and the music is great, although this DVD might appeal more to beginners. Learn more in my review of Total Body Cardio.
Gin Miller's Simply Interval Step Workout
Gin Miller's Simply Interval step workout is a short, advanced workout with simple choreography that's easy to follow and great for burning calories.
BOSU Blast with Seasun Zieger (CIA 2604)
This challenging BOSU cardio workout takes you to the next level with great combinations, great cueing and a whole new way to use your BOSU.
BOSU Ballast Ball
The BOSU Ballast Ball is great for core strength and functional training. This new stability ball can add more support or more challenge, depending on how you use it. The ballast inside adds weight, making the Ballast Ball more stable while giving users new ways to work the core.
Streaming Colors Fitness Journal
The Streaming Colors Fitness Journal is a unique way to keep track of your workouts and other healthy habits with your own color coding system. Find out if it really works in my review of Streaming Colors Fitness Journal.
BOSU Balance Trainer
What you need to know about using the BOSU Balance Trainer for abdominal strength, stability and balance.
Tank Top Arms Bikini Belly Boy Shorts Bottom
Minna Lessig's new book, Tank Top Arms Bikini Belly Boy Shorts Bottom tackles the basics of losing weight in "as little as 10 minutes a day." Is her program all it's cracked up to be? Find out in this book review from your About.com Exercise Guide.
Sara Holliday's Postnatal Total Body Toning Workout
Sara Holliday once again offers a video specifically targeted to woman who've just had a baby and want to get back in shape.
The Diet Detective's Count Down
The Diet Detective's Count Down offers a list of foods along with exercise equivalents for how many calories you need to burn to work off what you eat. Do you dare to look? Check out my review to find out more.
Amy Bento's Advanced Step Challenge
Amy Bento offers a fun, challenging workout in her Advanced Step Challenge. But, there are a few drawbacks to this workout. Check out my review to find out if this video is right for you.
The Fitness Challenge - The Game Designed for the Wannabe Exerciser
Learn all about The Fitness Challenge game to see if you and a buddy can stay motivated to exercise. My review covers the basics of the game and how it really works, from your About Exercise Guide.
Yoga for Beginners
Yoga for Beginners, a DVD offered by body + soul magazine, offers a variety of yoga routines specifically designed to help beginners learn proper technique for basic yoga poses. Learn more about this video and if it's right for you in this review from your About Exercise Guide.
FitBALL Pressure Points Package
If you have tension and stress in your body, check out my review of FitBALL Pressure Points Package. You'll be glad you did!
Weightmania Pro 1.8.5 Fitness Software
Learn how to track your weight loss progress and workouts with Weightmania software
3-D Workout, Volume II
Dianne L. Woodruff's 3-D Workout offers a different approach to fitness and strength training that includes gentle, flowing movements designed for beginners or people with limited mobility. This video builds on her 'Basics' Video along with new, challenging exercises. Read my review to learn if this video is right for you.