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The Fitness Connection
Great resource for fitness information.
The Fitness Files
Pieces on fitness fundamentals, injuries & more.
The Fitness Library
Exercise, nutrition, weight management, book reviews & more.
Fitness Online
Lots of helpful information to help you get fit and healthy
Fitness Professionals
Information for the professional and enthusiast.
Fitness for the Holidays
Nutrition tips, cold weather workout facts & fit gifts.
FitnessLink
Health & fitness information.
Fitness Online
Excellent site with information on lifestyle, nutrition, and training. They provide a shop, newsstand with links to all the popular Weider publications, and much more.
FitnessWorlds
Staying active & fit at all ages with emphasis on mid-life.
The Fitnesszone
Forums, articles, library, products & more.
Flashtrends
Latest trends in fitness and health.
Fun and Fitness
Get fit, stay fit, enjoy it.
The Gift of Youth
Humorous thoughts and advice from Gypsy.
Global Health and Fitness
Online resource for everything from video demonstrations of exercises to healthy recipes. Great site for those who need a visual demonstration of exercises but don't feel the need for a personal trainer.
Go Get Fit
Women's sports and fitness information.
Greg Landry's Fitness and Health
Free newsletter, articles, and tips.
Guide to Fitness Testing
How fit are you?
Health and Fitness
Provides articles, health and fitness headlines, forums, and much more.
High Energy Fitness
A site dedicated to sculpting the woman's physique.
Healthy New Year!
Here's some motivating sites to help you reach your goals.
Jack Lalanne
Check out the official website of the grandfather of physical fitness. Read about his ideas, teachings, pictures and more.
JanaTrains
Information to help you get fit and stay fit.
Kendall Jackman's Fitness Page
A journey to his ultimate goal of 15% bodyfat.
Knowledge is Power!
A healthy lifestyle key for success.
New Zealand Fitness Home Page
Fitness tips and informative articles.