Top Picks

TopPicks Index

Top 5 Ab Videos
Abs are a hot topic, especially six-pack abs, washboard abs, whatever you call 'em. You already know you have to do cardio and lift weights in order to slim down. However, effective ab workouts also help build strength and muscle and that strength translates to a well-supported spine. There are tons of videos out there and these are the best of the best, providing great workouts in less time.

Top 5 Heart Rate Monitors
What you need to know before you buy a heart rate monitor for weight loss, reducing body fat, increasing endurance and cardio fitness.

Top 6 Top Fitness Gifts for Women
If the woman in your life likes to exercise (or wishes she did), check out these unique gifts to make her workouts a little more fun. For weight loss, muscle building, strength, endurance she can use software, music selections and exercise video for more enjoyable workouts.

Top 10 Top Gifts for Active Dads
Top Picks - Gifts for Active Dads, shorts, running shoes, MP3 players, videos, socks and more from your About Exercise Guide