TopPicks Index
Top 10 Summer Exercise Essentials
Exercise and stay cool in the heat with these hot weather exercise products
Top 10 Gifts for Active Women
If there's an active woman in your life, you probably want to find the perfect gift for her. No matter what she enjoys, you'll find great ideas including pedometers, winter gear, spa gifts and other unusual and innovative fitness gifts and ideas for the woman who has everything.
Top 10 Reasons To Quit Dieting Forever
Ever wonder why it's nearly impossible to stay on a diet and lose weight? There are many reasons diets don't work and even more reasons to give up dieting forever and get on with your life. If you've tried more diets than you remember, it's time to give it up once and for all and reach your goals the old fashioned way: with a little exercise and some small changes.
Top 10 Reasons to Lift Weights
Lifting weights isn't just for bodybuilders or athletes - it's for everyone regardless of age, gender, fitness level or goals. Learn the top 10 reasons you should lift weights.
Top 10 Butt Exercises
Are you happy with your butt? Most of us aren't. They're too small, too big, too saggy, too flabby...this list goes on. The right cardio exercise (like stair-climbing) and weight training activities (think squats and deadlifts) can help you get those buns of steel. Find out the best cardio and strength training exercises for strengthening and firming up your rear.
Top 10 Ways to Stay Motivated
If you're trying to lose weight or get in shape, you may find yourself losing interest a few weeks into your program. Learn where the love has gone and how to get it back.
Top 5 Music Players & Accessories for Gym-Goers
Check out my favorite Top 10 Music Players & Accessories for Gym-Goers from your About Exercise Guide
Top 9 Ideas for Time-Crunched Exercisers
Squeezing in a workout is hard for those of you with a jam-packed schedule. With these exercise, health and beauty products, you can easily make the transition from gym to real life, even if you don't have time to shower.
Top 10 Favorite Things for Home Exercise
If you're searching for the best, quality workout gear, look no further. Check out a list of my must-have fitness gear and what I use for my workouts.
Top 10 Home Fitness Equipment
Best Strength Training Equipment for Your Home Gym from your About.com Exercise Guide
Top 10 Spring Fitness Essentials
Spring is the best time to updated your workout wardrobe with the latest clothes and gear. Check out some of my top picks for Spring Fitness Essentials.
Top 6 Online Training Websites
If you're looking for online personal training, this list of websites includes the best training you can get for reasonable prices. Included are sites that offer personalized programs, exercise libraries and databases, fitness tools, program calendars, email access to trainers, workout reminders, motivational tools, nutritional guidance, fitness articles and info and more.
Top 10 Clothes for Winter Exercise
Choosing the best winter clothes for exercise can make for can make the difference between a miserable workout and comfy one. Winter exercise doesn't have to occur indoors. If you have the right layering technique along with good, quality long underwear, hats and gloves, your outside workouts can be downright refreshing. Check out my top picks for winter clothes.
Top 4 Elliptical Trainers
If you want a great cardio workout for weight loss or just to get in shape, you'll love an elliptical trainer. You'll get a low impact workout, so your joints are protected, and it's great cross-training for other high impact activities like running or aerobics.
Top 5 Top Elliptical Trainers
Top Five Elliptical Trainers from your About.com Exercise Guide
Top 10 Gifts for Active Men
If there's an active man in your life, you'll need the perfect gift for the holidays. Whether he's a sports fan or an avid runner, you'll find something he'll love. Choose from the latest cold-weather clothing, newest gadgets and the most innovative fitness gear for the man who has everything.
Top 10 Fitness Gifts for Travelers
If you travel, you may find it difficult to exercise. Having the right equipment can make it easier to squeeze in exercise no matter where you are. Check out the best equipment to take with you on your next trip or even to the gym for cardio, strength training and even a little yoga.
Top 10 Gifts for Active People
Get some great exercise and fitness gift ideas for the active people in your life
Top 10 Cardio Videos
Find out my favorite top picks for Step Aerobics, kickboxing and Hi/Lo videos
Top 5 Workout Music
We all need something to keep us going during exercise, especially in the gym. The right music can be just the thing for energizing tired muscles for one more mile or one more rep. These CD's are some of my favorites for getting through those long gym workouts with a little more enthusiasm.
Top 5 Men's Fall Fitness Gear
Summer is officially over and it's time to update your fitness wardrobe with some cool weather gear. These selections include pants, tops, jackets and shoes, all made of high quality materials so they'll last a long time. They'll keep you warm, dry and comfortable during your hardest, sweatiest workouts.
Top 8 Women's Fall Fitness Gear
Stay warm during your morning runs, walks and workouts with these fashionable jackets, pants, sports bras and shoes, all made of high quality materials to keep you warm, dry and comfortable during your workouts.
Top 10 Core Strength & Stability Gear
Fitness fads come and go, but one trend that's here to stay is core strength and stability. Improving core strength means strong abs, better posture and long, lean muscles. Working on balance and torso strength allows you to incorporate all your muscles for a dynamic workout. These top picks are the best for working your abs.
Top 6 Teen's Fall Fitness Gear
Fall is in the air and it's time to update your fitness wardrobe with the latest fashions. These pants, jackets, shirts and accessories will keep you in style while helping you stay warm and dry no matter what sport or exericse you're involved in.
Top 10 Reasons to Hire a Personal Trainer
Learn the reasons you may need to work with a personal trainer to help you reach your fitness and exercise goals.