To get better at your favorite sport, you have to actually practice that sport. Getting information about sports conditioning can be confusing, so, below is a short list of resources for some popular sports.
Running
- Running at About.com - Find information and tips for every aspect of your training, technique and speed.
- Runner's World - You'll spend hours of quality work-time surfing this site and reading about secret running techniques. Don't let the boss catch you.
Swimming
- Swimming at About.com - Mat Luebbers shows you how to train to be a better swimmer.
- Total Immersion - This site is all about stroke technique to help you kick some unsuspecting swimmer's butt..
Biking
- Bicycling at About.com - Everything you ever wanted or needed to know about cycling.
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Total Training University -This virtual training site provides coaching and online seminars for cycling and, like, a zillion other sports.
Walking
- Walking at About.com -Wendy Bumgardner has an amazing walking site. Amazing!
- The Walking Connection -Everything about walking is revealed.
Martial Arts
- Martial Arts at About.com - Geoffrey Rogers teaches you how to jump, kick and punch with explosive power.
For more sports training and information, check out howtosports.com which provides coaching stuff for everything from football to cheerleading.
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