Yoga

GuideReviews Index

Power Yoga the Complete Workout
Rodney Yee's Power Yoga DVD includes three separate workouts that focus on stamina, strength and flexibility.

Easy Desktop Yoga
Exercise at your desk with the Easy Desktop Yoga CD, product review from your About Exercise Guide

Yoga & Sculpting - Karen Voight
Karen Voight's Yoga & Sculption DVD offers a variety of workouts from yoga and pilates to old-fashion sculpting moves. The DVD offers tools for mixing and matching your workout with routines for lower body, upper body and abs. Karen is an excellent instructor and provides unique moves to sculpt your body.

Bryan Kest's Power Yoga Volume 3 - Sweat
Bryan Kest has produced many yoga videos, many of them geared towards advanced exercisers. Volume 3, Power Yoga - Sweat, is a challenging yoga workout.