Exercise

  1. Home
  2. Health
  3. Exercise
Ballistic Stretch
<Back to Last Page>     <Full Glossary>

 Related Terms
• flexibility
 
 
Definition: Stretching technique that incorporates bouncing.

Resources:

To Stretch or Not to Stretch?
About.com's Sports Medicine Guide shows you how stretch.

<Back to Last Page>     <Full Glossary>

Explore Exercise

About.com Special Features

Do I Have Allergies?

Are your symptoms merely irritating, or could they be a sign of allergies? More >

Preventing Headaches

The best way to treat a headache is to prevent it. Learn how. More >

We comply with the HONcode standard for trustworthy health information: verify here.

Exercise

  1. Home
  2. Health
  3. Exercise

©2009 About.com, a part of The New York Times Company.

All rights reserved.