Guide Picks - Top Yoga Videos
Yoga is the hot topic in the fitness world these days because it soothes, stretches and strengthens your body and it also helps reduce. Check out the best yoga videos.

Guide Picks - Top Pilates Videos
Pilates is a great way to work those abs, as well as increase strength and flexibility. Check out the best pilates videos on the market.

Guide Picks - Best Men's Fitness Gear
Men need quality gear for great workouts, both indoors and outdoors. Check out these shorts, shirts, footwear and gadgets for the best in fitness and exercise.

Guide Picks - Best Women's Fitness Gear
These quality shorts, tops, bras and footwear are perfect for the active woman whether you go to the gym or workout in the great outdoors. 

Product Review - Athlete's Database
The Athlete’s Database is a downloadable training log to help you log and analyze all of your aerobic workouts and races regardless of your chosen sport (swimming, running, cycling, etc.) Get the details about what this software can do for you.

Product Review - Ready, Set, GO!
Phil Campbell's book focuses on Synergy Fitness, ten strategies to help get you in peak condition. Get the skinny on what Synergy Fitness is all about.

Product Review - Sean O'Malley's Guided Workout CD
Sean O'Malley’s audio CD guides you through cardio workouts using any type of stationary equipment. It's not just a music CD but a guided workout that mimics a group fitness atmosphere, but at your own pace.

Top Gifts for Active Dads
Instead of giving dad the usual boring tie or set of golf balls this Father's Day, birthday or holiday, consider giving him unique gifts to help him stay active every day.

Mother's Day Fitness Gifts
If your mom likes to exercise or wishes she liked it, these unique fitness gifts can help make her workouts more productive and enjoyable.

Product Review - Exercise Explorer Software
This software allows users to create workouts, track progress and performance and provides extensive info about exercises, muscles and activities.  Get more details about Exercise Explorer software for professionals and exercise enthusiasts.

Before You Buy an Elliptical Trainer
The elliptical trainer is a great way to build endurance while protecting your aching joints from high impact activities.  Here’s what you need to know before you part with your hard earned cash.  

Top Five Elliptical Trainers
If you're in the market for an elliptical trainer, check out these models ranging from cheap and affordable to quality and expensive.

Before You Buy a Heart Rate Monitor
If you're trying to lose weight, a heart rate monitor is a great tool to ensure that you're burning maximum calories.  Here's what you need to know before you buy a heart rate monitor.

Top Five Heart Rate Monitors
If you're trying to lose weight, a heart rate monitor is an excellent way to monitor your intensity and burn the most calories. Check out the top five heart rate monitors, from the most basic model for beginners to the most complicated models for athletes and coaches.

How To Choose And Use An Exercise Ball
Fitness fads come and go (remember the Slide?) but, every now and then, a trend comes along that actually makes sense, such as our focus on core strength, balance and stability.  Here's what you need to know about choosing and using an exercise ball.

Best Equipment for Balance & Stability Training
Are your abs strong? What about your back? If you want a strong body, better balance, more endurance and increased coordination, check out the equipment you need for better balance.

It's In the Bag
What's in your gym bag?  Get tips on what to pack in your bag for a great workout.

Before You Buy Home Fitness Equipment
If you're setting up a home gym, find out what you really need to make your gym complete.

Best Strength Training Equipment
Building your own home gym? What you need to build strong muscles and lose weight.

Before You Buy a Treadmill
Treadmills cost a lot of money and it's a good idea to go for quality equipment that will last you a long time.  Before you buy, make sure you're getting the most bang for your buck.

Guide Picks - Top Ten Fitness Gifts
Finding the perfect give for your loved one can be a difficult prospect, particularly for the person who seems to have everything. If you're looking for something different, why not give them the gift of health and fitness?

Guide Picks - Top Ten Cardio Videos  
Looking for a good exercise video?  It's hard to weed out the good from the bad, so I've done the work for you. This list details the top 10 cardio videos on the market.  

Guide Picks - The Top Five Strength Training Videos
If you're confused about which exercise videos to buy, this list will help you find quality strength training videos to help you reach your fitness goals.

Workouts for Women - Online Personal Training Review
This review covers all the details about Workouts for Women, a website offering online personal training to help you reach your fitness goals.

Your Online Personal Trainer
Have you considered using an online personal trainer? This series will focus on reviews of some of the hottest online training websites. Find out if My Fitness Expert has what it takes to help you reach your goals!

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