Miscellaneous Articles
The Skinny On Fat Burners
Do fat burners really work? Should you take them? Get answers to
your questions about fat burners and other weight loss supplements.
As Seen On TV
Ever wondered whether those electrical muscle stimulators work? Or the
gadgets that promise weight loss in just minutes a day? I'll help you wade
through the outrageous promises, detailing the cold hard truth about popular
infomercial products.
Beware of Fitness Fraud
Infomercials promise everything from amazingly clean clothes to amazingly thin thighs in just minutes a day. While that sounds really good at 3:00 a.m., don't let your fuzzy, sleep-deprived brain trick you into buying into these crazy claims.
Educate Yourself
With the Internet
Do you ever get confused trying to find health and fitness info on the
'Net? Learn how to determine which sites are reliable and get a list of
the best fitness sites on the Internet.
Teenagers and Exercise
Teenagers need exercise just like the rest of us. Find out safe ways to
stay active and healthy in your teen years.
Protect Yourself
from Sedentary Death Syndrome with Exercise
There's a new name for being overweight and out of shape. It's
called Sedentary Death Syndrome and you may be at risk if you don't
exercise. Find out easy ways to get off the couch and stay active.
Improve Your Sex
Life With Exercise
If you're get-up-and-go already got up and went, try a little
exercise. Not only will it improve your sex life, it will also help you
reduce stress and be more energetic.
Our Favorite Fitness Myths
There are common misconceptions about exercise that never seem to die.
Get the facts about exercise, weight training and basic nutrition.
