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Quiz: How Much do You Know About Your Butt, Hips & Thighs?

Find out about the muscles of your lower body, including the glutes, hips, thighs and calves.

As part of my e-course, Beginner's Guide to Strength Training, these 12 questions will test your knowledge of the lower body muscles, how they work and the exercises that strengthen and tone them.


Take the quiz again
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Exercise
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