| Product Review |
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Cory
Everson's Get Hard Arms |
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Get
Hard Arms |
| Guide Rating -
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| Pros |
• Intense moves work the arms and shoulders
• Fast-paced workout moves quickly
• Great form-pointers and cueing |
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| Cons |
• Music is a little annoying
• Not much rest between sets
• Does not include exercises for the chest and
back |
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The Bottom Line -
This is an intense upper body workout.
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| Product Description |
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A fast-paced
workout that targets all the muscles of the arms and shoulders |
| • | A mixture of
muscle-building moves along with toning exercises keeps things
interesting |
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Cory's perky personality will keep
you smiling, even as your muscles quiver |
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| Guide Review |
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Getting Hard
Cory Everson has put together a great video targeting the muscles of the
arms and shoulders. This is a no-nonsense workout that includes a
muscle-building exercise followed by a tri-set of toning moves for each
muscle group. You'll recognize many of the classics such as
overhead presses and barbell bicep curls, but she also includes some
interesting forearm work, which is absent from many strength training
tapes. Cory's perky personality can be annoying at times and the
music doesn't have much of a beat so it's difficult to follow the reps
unless you're watching the television. The only other drawback is
the speed of the exercises. She doesn't put much rest between
sets, so you may want to pause the VCR to shake things out.
Overall, this is a great workout that will have your muscles burning. | |
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