Product Summary - All Terrain Workout

Exercise

Filed In:

Exercise

Product Summary

Go Wild! All-Terrain Workout

Guide Rating -

Pros	• Fast-paced and challenging workout • Focus on endurance and stability adds to daily functionality • Beautiful scenery and motivating music

Cons	• Very little rest between high intensity cardio activities • Scenery may cause you to involuntarily head for the hills

The Bottom Line - This is an awesome workout that challenges exercisers in a whole new way. No grapevines, no repetitions...just intense exercises that build strength and endurance for outdoor activities.

Product Description

•	Explore beautiful scenery with a workout you can do in your living room or out on the trail.
•	This workout helps you maintain a high level of fitness while adding variety to your exercise program.
•	Unique exercises will hold your interest while challenging your endurance, strength, balance and agility.

Guide Review

All-Terrain Workout Jenn's All-Terrain Workout is packed with beautiful scenery, great music and an intense full-body workout. This unique video targets balance, strength and endurance with all-out power moves that don't require any special skills other than a determination to work hard. The warm up involves slow jogging and a fun move called 'Crazy Feet' to get the blood flowing. The cardio segment is 20 minutes long and very intense. Jenn moves from tree to rock to bush with quick power moves like long hops, ski jumps, agility drills and five killer sprints. You'll appreciate the short duration of each exercise as well as the high intensity you achieve. The strength and balance section includes some unique moves like heel- and toe- walking along with kickboxing drills and one-legged moves to challenge your balance. The workout ends with exercises for the abs and back and a soothing stretch.
	Buy This Video

Related Reviews		Related Resources
• Shadow Sports • ICTraining • The Training Fan • Cathe's Pure Strength Series • Top Five Elliptical Trainers		• Before You Buy a Treadmill • Before You Buy an Elliptical Trainer • Workout Center • Exercise Home

Important product disclaimer information about this About site.

Picture courtesy of Go Wild! Fitness

Paige Waehner
Exercise Guide

Sign up for my Newsletter

About.com Special Features

Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Healthy Bodies, Healthy Minds

Keep yourself, and your family, happy and healthy this fall with these tips. More >

We comply with the HONcode standard for trustworthy health information: verify here.

Exercise

Also from About.com: