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Articles related to circuit workouts

Circuit Training - Exercise - About.com
The purpose is to keep the heart rate elevated, although many experts feel that, with circuit training, you're actually getting the worst of both worlds since you're ...
http://exercise.about.com/od/circuittrainingworkouts/g/circuit.htm
Circuit Training Workout I - Exercise - About.com
Circuit Training Workouts for Beginners, Intermediate and Advanced Exercisers from your About.com Exercise Guide.
http://exercise.about.com/cs/exerciseworkouts/l/blbegcircuit.htm
Circuit Training Workouts - Exercise - About.com
These circuit training workouts offer a variety of exercises, both strength training and cardio, to give you new ideas for working out.
http://exercise.about.com/od/circuittrainingworkouts/
Weights and Cardio Circuit Training Program - Weight Training
The circuit program is a high-intensity weights and cardio combined circuit training program designed to be used at home, the gym or the local park.
http://weighttraining.about.com/od/succeedingwithweights/a/circuit_fit.htm
Timesaver Circuit Training for Fast Calorie Burning - Exercise
Try this Timesaver Circuit Training Workout for Fast Calorie Burning from your About.com Exercise Guide.
http://exercise.about.com/cs/exerciseworkouts/l/blholidaywkout.htm
10-Minute Body Weight Circuit Workout - Exercise - About.com
No equipment? No problem. Try this 10-Minute Body Weight Circuit Workout with challenging body weight exercises.
http://exercise.about.com/od/circuittrainingworkouts/l/bl10minutebodyweightcircuit.htm
Crowded Gym Circuit Workout - Exercise - About.com
Gym too crowded? Try this crowded gym circuit workout to stay fit in a crowded gym.
http://exercise.about.com/library/blfatcalorieburncircuit.htm
10-Minute Home Circuit Workout - Exercise - About.com
This 10-Minute Home Circuit Workout will challenge every muscle in your body with quick, effective exercises using dumbbells and a step or platform.
http://exercise.about.com/od/circuittrainingworkouts/l/bl10minutehomecircuit.htm
Strength and Power Travel Circuit - Exercise - About.com
This challenging Strength and Power Circuit Workout will challenge your body from your About Exercise Guide.
http://exercise.about.com/library/blcardiostrengthcircuit.htm
Is Circuit Training for You? - Exercise - About.com
If you're looking for something to spice up your workouts, have you thought about circuit training? This type of training can be versatile and it moves quickly ...
http://exercise.about.com/cs/exerciseworkouts/a/circuittraining.htm
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