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Articles related to circuit workouts

Circuit Training - Exercise - About.com
The purpose is to keep the heart rate elevated, although many experts feel that, with circuit training, you're actually getting the worst of both worlds since you're ...
http://exercise.about.com/od/circuittrainingworkouts/g/circuit.htm
Circuit Training Workout I - Exercise - About.com
Circuit Training Workouts for Beginners, Intermediate and Advanced Exercisers from your About.com Exercise Guide.
http://exercise.about.com/cs/exerciseworkouts/l/blbegcircuit.htm
Circuit Training Workouts - Exercise - About.com
These circuit training workouts offer a variety of exercises, both strength training and cardio, to give you new ideas for working out.
http://exercise.about.com/od/circuittrainingworkouts/
Timesaver Circuit Training for Fast Calorie Burning - Exercise
Try this Timesaver Circuit Training Workout for Fast Calorie Burning from your About.com Exercise Guide.
http://exercise.about.com/cs/exerciseworkouts/l/blholidaywkout.htm
Is Circuit Training for You? - Exercise - About.com
May 1, 2014 ... If you're looking for something to spice up your workouts, have you thought about circuit training? This type of training can be versatile and it ...
http://exercise.about.com/cs/exerciseworkouts/a/circuittraining.htm
Weights and Cardio Circuit Training Program - Weight Training
May 20, 2014 ... The circuit program is a high-intensity weights and cardio combined circuit training program designed to be used at home, the gym or the local ...
http://weighttraining.about.com/od/succeedingwithweights/a/circuit_fit.htm
Outdoor Circuit Workout - Exercise - About.com
This Outdoor Circuit Workout will add variety to your walking and running workouts from your About Exercise Guide.
http://exercise.about.com/library/bloutdoorcircuit.htm
10-Minute Home Circuit Workout - Exercise - About.com
This 10-Minute Home Circuit Workout will challenge every muscle in your body with quick, effective exercises using dumbbells and a step or platform.
http://exercise.about.com/od/circuittrainingworkouts/l/bl10minutehomecircuit.htm
Basic Strength and Cardio Circuit - Exercise - About.com
This Basic Strength and Cardio Circuit works your entire body with basic cardio and strength exercises. Great for beginners.
http://exercise.about.com/od/abs/l/blbasicstrengthcardiocircuit.htm
Fat and Calorie Burning Circuit Workout - Exercise - About.com
This Fat and Calorie Burning Circuit Workout will challenge every muscle in your body for a fast-paced, intense workout.
http://exercise.about.com/library/blfatcalorieburncircuit.htm
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