Welcome to the Exercise chat. The chat room is always open for discussions.  For a list of moderated and unmoderated chats, please read the schedule below.  Thanks!

About invites you to enjoy our new chat rooms.  With special features like color-coded fonts and emoticons, and private chat capabilities, we think you'll love your new chatting experience. There are help links above - complete with a handy FAQ for your questions. Email customercare@about.com if you need further assistance.

The following are scheduled, unmoderated chats that are held in our chat room:

Exercise Talk - Mondays: 8 - 9 PM ET

Monday evenings from 8 to 9 PM ET start your workout week right by joining us for an informative chat about exercise.  Stop by and meet others who love to exercise (or love to hate exercise) and get the support and motivation you need to start or continue exercising.  See you there!

Chat About Exercise and Fitness Concerns - Thursdays 8 - 9 PM ET

Do you have a specific exercise question?  Want to know what everyone else is doing to shape their bodies?  Stop in on Thursday nights to chat about your exercise and fitness questions and concerns.

Would you like to suggest a chat topic or be a chat host?  Email me and let me know!

Thank you for your interest!

Paige Waehner- exercise.guide@about.com