Cardio Machines & Resources
Before You Buy a Treadmill
In the market for a treadmill? What you need to know before you part with your hard earned cash.
Before You Buy An Elliptical Trainer
The elliptical trainer is a great way to build endurance while protecting your aching joints from high impact activities. Here’s what you need to know before you part with your hard earned cash.
Best Budget Elliptical Trainers
If you want a great cardio workout for weight loss or to get in shape, check out the best budget elliptical trainers.
Elliptical Trainers Ratings and Reviews
If you're interested in buying an elliptical trainer for your home gym, here's the first thing you should do: research, research and research. Then research some more. A great place to start is at this site where you'll find ratings and reviews of well-known elliptical trainers. An excellent resource!
Precor is one of the leading manufacturers of fitness equipment, including elliptical trainers and treadmills. Their website provides brochures for each of their products so you can compare features and find a Precor dealer near you.
Reebok has a ton of equipment available for the home exerciser. They offer treadmills, weights and other accessories. Probably their best seller is the Reebok step which is great for step aerobics or for use as a weight bench.
Sundance Mini-Trampolines and Rebounders
Rebounding is becoming more popular these days and Sundance sells a variety of mini-trampolines and rebounders for the home user. The site discusses the benefits and therapeutic aspects of rebounding, but if you want specific workout instructions or information, you're on your own.
The BOSU Ball
The BOSU is great for your cardio workouts, adding an element of fun as well as balance and instability. Learn about the BOSU and how you can use it in your cardio workouts.
It's great to see new products out there for people who can't do traditional exercises. If that's the case for you, you might be interested in the Theracycle, a stationary bicycle with a motor especially designed for people with physical limitations. Order the free video to see if it's right for you.
Top 10 Cardio Exercises
You already know that one of the most important things you can do for your weight loss goals is regular cardio exercise. These are the best activities for blasting calories and getting in great shape.
Top Five Heart Rate Monitors
If you're trying to lose weight, a heart rate monitor is an excellent way to monitor your intensity and burn the most calories. Whether you want something basic or a HRM with bells and whistles, you'll find the perfect heart rate monitor for your needs.
Top Ten Cardio Videos
Looking for a good exercise video? It's hard to weed out the good from the bad, so I've done the work for you. This list detaisl the top 10 cardio videos on the market.