Partner or Group Training
While an average personal training session can cost anywhere from $50 to more than $100, training with a partner is usually half that. Sharing your session with a friend or family member can save you money and give you extra motivation for your workouts. For this to work, it's best to have a partner who's at about the same fitness level as you.
Some trainers also offer group training with rotating workout stations for each person. Check with friends and co-workers to see if anyone is interested in group training or call local trainers or studios to find out if they already have a group and if there's an empty slot available.
Online Personal Training
Hiring an online trainer can also save you money and time, providing you with expert attention that usually costs less than in-person training. You'll also have other online tools to help you stick to your program like workout calendars, exercise instruction and email reminders. For details on which site might work best for you, check out these online personal training resources.
