You're on the Right Track! Keep up the great work
By Paige Waehner, About.com Guide
Updated July 13, 2005
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
It sounds like you've been consistent with your exercise program and stuck with it long enough to appreciate what it does for you beyond weight loss. By making exercise a priority in your life, you've shown how much your value your health and your future and you've become a great role model for the people in your life. You're an inspiration!
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