As a result, many people find they're starting all over again, eager to get their bodies ready for spring. While you can't make drastic changes in just a few weeks, it is possible to get back on the workout track and make some progress before you box up the sweaters and head outside.
Before you jump back into a killer workout routine that your body may not be ready for, take some time to get organized and set up a plan that allows you to ease back into a program while getting you ready for the springtime fun to come. This step-by-step guide will help you figure out where to start.
