While winter does offer a variety of outdoor activities like skiing, snow-shoeing and cross-country skiing, not all of us have access or enjoy those types of activities. That means being stuck indoors (or shivering outdoors) and, often, doing the same old workouts.
The key to staying motivated during the winter is to, first, make it as easy as possible to do your workouts and, second, to recognize when you're starting to get bored with your workouts and make a change before you really lose interest. The following suggestions will give you some ideas for making winter exercise more comfortable and more interesting.
