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Plie Squat on Toes

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Updated April 13, 2006

Plie Squat on Toes

Plie Squat on Toes

This version of plie squats not only targets the inner thighs, it also involves the calves for a multi-muscle extravaganza. By staying on the toes, you'll really feel this in your entire lower body.

This 10-Minute Strength Workout includes this exercise and other advanced moves for the entire body.

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