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Plie Squat on Toes


Updated April 13, 2006

Plie Squat on Toes

Plie Squat on Toes

This version of plie squats not only targets the inner thighs, it also involves the calves for a multi-muscle extravaganza. By staying on the toes, you'll really feel this in your entire lower body.

This 10-Minute Strength Workout includes this exercise and other advanced moves for the entire body.

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